Back Salvation: How to save your back!

Dear friends,

I really want to get this message to you ASAP.  It’s really of critical life importance.  Of course it’s common sense to many people already.  But still a lot of folks simply don’t know the dangers of prolonged inactivity and this especially applies to people who have to sit at a computer desk for long periods of time.  I can actually recall the point in my life, in which desk activity started to cause a dreadful decline in my health. Continue reading “Back Salvation: How to save your back!”