The Master Cleanse by Stanley Burroughs

The Master Cleanse

How many of you have heard of the “Master Cleanse” from a friend or two. I admit I was in was in this category and although I had dedicated the last 7 years of my life to holistic health, Yoga, vegetarian eating, super human potential, I still hadn’t quite seized the value and importance of Fasting. Though I certainly knew dieting enhances spirituality with the body-mind connection. While the Master Cleanse isn’t truly a Fast, but a carefully chosen liquid diet, there’s a huge body of wisdom which is related to what this experience entails. All I can say is try it and you won’t be disappointed.

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Music Therapy

Music Therapy is great for Mental Health.

Discovering Music Therapy

For some time coming back to Canada was a challenge because I wasn’t sure where to focus my efforts.  I have always had a huge passion for Psychology and I’ve had a great deal to share on the subject for many years now.

I greatly enjoy helping people through counseling & art therapies, but I’ve recently started to experiment with music therapy and I’m happy to say I’ve discovered some wonderful things about it. Continue reading “Music Therapy”